Urban Motion Studio — Fitness, Dance, Empower

Group Fitness

Train together

Train together in a motivating and energetic environment with group classes designed to support strength, endurance, mobility and overall fitness.

Sessions can include

Our group classes

  • Strength Training
  • Functional Training
  • Full-Body Conditioning
  • HIIT-Style Workouts
  • Core Training
  • Toning & Conditioning
  • Bootcamp
  • Dance Fitness
  • Step Board
  • Aerobics

All levels

Beginner-friendly and challenging

Classes are available at different fitness levels where appropriate, so beginners and experienced participants can each find suitable sessions. Our instructors will help you choose the right class for your goals and current fitness level.

Ready to move?

Join a group class

Check the schedule and reserve your place.